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Increase in weight, however looking slimmer due to the weight training
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83.5 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1852 kcal
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Fat: 60.46g | Prot: 88.06g | Carbs: 230.46g.
Dinner: Aunt Bessie's Yorkshire Pudding, Crosse & Blackwell Marrowfat Processed Peas, Brown Rice (Long-Grain, Cooked), Red Kidney Beans (Canned), 4 x small Roasted Potato, Chicken Drumstick (Skin Not Eaten). Snacks/Other: Morrisons White Part Baked Baguettes, Crisps, Chicken Breast (Skin Not Eaten), Oreo Cookie, McVitie's Double Chocolate Digestives, McVitie's Oaty Breaks Raisin & Cinnamon, McVitie's Jaffa Cakes. more...
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2398 kcal
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Exercise:
Weight Training (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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esinclair13's Weight History
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