Chessire's Journal, 17 May 24

Recalibrated the scale this is my weight. But being 160 something was fun while it lasted.😉
79.5 kg Lost so far: 28.0 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2024:
1334 kcal Fat: 61.71g | Prot: 71.20g | Carbs: 116.47g.   Breakfast: Sweet Cherries . Lunch: Whole Wheat Bread, Vinaigrette Dressing, House Salad, Outback Steakhouse Perfectly Grilled Salmon. Dinner: Vachon Carrot Cake, Low Sodium Wheat Crispbread, Low Sodium Swiss Cheese, Snyder's of Hanover Mini Pretzels, Sea Queen Imitation Crab Meat. more...
Gaining 23.2 kg a Week

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Chessire's Weight History


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