Weigh In record (no journal entry) for 03 July 2015
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88.9 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2152 kcal
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Fat: 49.30g | Prot: 216.20g | Carbs: 185.18g.
Lunch: Quest Chocolate Brownie Protein Bar, Morrisons Wild Rocket, Spinach & Watercress, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Morrisons Basmati Rice, Morrisons Bistro Style Salad, Cherry Tomatoes, Avocado, Morrisons Mixed Pepper Stir Fry, Asparagus, Gonzalez Butchers Chicken Pinchitos. more...
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Gaining 0.7 kg a Week
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desoizal's Weight History
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