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My weight is fluctuating after surgery last week. I haven’t been eating much but still that’s quite the drop should level out next week, but I’ll still be happy with the number.
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75.5 kg
Lost so far: 32.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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325 kcal
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Fat: 17.38g | Prot: 28.18g | Carbs: 10.99g.
Lunch: Challah Egg Bread, Spence & Co Nova Lox. more...
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Losing 11.1 kg a Week
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