Weigh In record (no journal entry) for 29 June 2015
|
89.4 kg
Lost so far: 6.2 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
2050 kcal
|
Fat: 57.64g | Prot: 216.46g | Carbs: 185.96g.
Breakfast: Key Lime Protein Cheesecake. Lunch: Morrisons Bistro Style Salad, Watermelon, Sweet Cherries, Cherry Tomatoes, Avocado, Morrisons Button Mushrooms, Red Sweet Pepper, Cabbage, Morrisons Trimmed Beans, Morrisons Basa Fillets Skinless & Boneless, Red Onions. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
desoizal's Weight History
|