Teadora's Journal, 28 Jun 15

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I will get to my goal no matter what xxx?

51.4 kg Lost so far: 3.6 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2015:

734 kcal

Fat: 18.55g | Prot: 24.68g | Carbs: 89.99g. Breakfast: Starbucks Skinny Latte, Coffee with Skim Milk. Lunch: Red Table Wine , Tesco Roast Potatoes, Cooked Green String Beans (from Fresh), Bisto Roast Lamb Dinner. Dinner: Wall's Solero Exotic. Snacks/Other: Tap Water. more...

1590 kcal

Exercise: Gym - 17 minutes, Treadmill - 41 minutes, Walking (slow) - 3/kph - 4 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

2 Supporters Support

Comments

I am a bite upset cause lost no weight this week but I will keep trying ????

28 Jun 15 by member: Teadora


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Teadora's Journal, 28 Jun 15

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