desoizal's Journal, 27 Jun 15

Weigh In record (no journal entry) for 27 June 2015
88.9 kg Lost so far: 6.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2015:
2107 kcal Fat: 55.84g | Prot: 214.99g | Carbs: 173.34g.   Lunch: Key Lime Protein Cheesecake, Red Cabbage, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Morrisons Chinese Style Stir Fry , Arla Protein Yoghurt, Wild Boar Meat, Avocado, Cherry Tomatoes, Morrisons Bistro Style Salad, morrisons Venison burger. more...
Losing 3.5 kg a Week



     
 

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desoizal's Weight History


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