desoizal's Journal, 25 Jun 15

Weigh In record (no journal entry) for 25 June 2015
89.9 kg Lost so far: 5.7 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2015:
2585 kcal Fat: 45.54g | Prot: 220.70g | Carbs: 312.34g.   Breakfast: Suntop Suntop Pineapple, Key Lime Protein Cheesecake. Lunch: Morrisons Chinese Style Stir Fry , Red Cabbage , Avocado, Soreen Original Malt Loaf, Morrisons Bistro Style Salad, Gonzalez Butchers Chicken Pinchitos. more...
Gaining 1.4 kg a Week

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desoizal's Weight History


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