Weigh In record (no journal entry) for 25 April 2024
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87.1 kg
Lost so far: 2.7 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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503 kcal
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Fat: 16.97g | Prot: 17.08g | Carbs: 69.41g.
Breakfast: Granulated Sugar Organic, Co-Op British Double Cream, Quaker Old Fashioned Oats, Co-Op Skimmed Milk. Snacks/Other: McVitie's Chocolate Hobnobs. more...
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Gaining 5.1 kg a Week
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MrGoodnight's Weight History
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