|
I'm in a plateau - Might be because of significantly more activity is swapping fat for muscle - mostly unconcerned.
In other news I was reared ended (the car type) 15 miles into a 185 mile drive home -The Ladies car who hit me was undrivable and likely written off. Mine was drivable but also possibly written off. These things happen and hopefully the insurance claim won't be a pain.
|
74.5 kg
Lost so far: 30.5 kg.
Still to go: 4.5 kg.
Diet followed: 100%.
|
|
1049 kcal
|
Fat: 23.56g | Prot: 35.12g | Carbs: 117.19g.
Lunch: Tesco Gammon, White Bread. Dinner: Marks & Spencer Battered Salt & Pepper Squid, McCain Original Oven Chips. Snacks/Other: Sherry. more...
|
Gaining 0.3 kg a Week
|
 Comments
ooh, hope you and the lady are unhurt. Good luck with the insurance, and the constant badgering from injury claims companies!
22 Apr 24 by member: Lorneylorna
|
All unhurt cheers - Have already had a are you sure your back is OK call.
22 Apr 24 by member: Adpully
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|