Weigh In record (no journal entry) for 19 June 2015
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90.2 kg
Lost so far: 5.4 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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2067 kcal
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Fat: 53.23g | Prot: 214.98g | Carbs: 183.66g.
Lunch: Morrisons Basmati Rice, Morrisons Sliced Mixed Peppers, Courgette, Red Onions, Avocado, Cherry Tomatoes, Morrisons Bistro Style Salad, Morrisons Basa Fillets Skinless & Boneless, Cooked Broccoli (Fat Not Added in Cooking), Asparagus, morrisons Venison burger. more...
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Losing 4.2 kg a Week
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desoizal's Weight History
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