Leni Liu Cing Link's Journal, 15 Apr 24

Weigh In record (no journal entry) for 15 April 2024
68.8 kg Lost so far: 0 kg.    Still to go: 22.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2024:
1658 kcal Fat: 51.79g | Prot: 41.26g | Carbs: 265.83g.   Breakfast: Air. Lunch: Madu, Teh Tawar, Pecel, Shirataki Konnyaku Block, Lontong, Kue Bolu, Kue Lapis, Bubur Nasi. Dinner: Es Krim Coklat , Sayuran Rebus (tanpa Daging), Nasi Putih. Snacks/Other: Bimoli Minyak Goreng, Kembang Kol, Mayones, Tomat Merah, Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Shirataki Konnyaku Block, Telur, La Fonte Spaghetti-11. more...
Gaining 1.2 kg a Week

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Leni Liu Cing Link's Weight History


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