Weigh In record (no journal entry) for 12 April 2024
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63.2 kg
Lost so far: 28.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 38.27g | Prot: 63.10g | Carbs: 68.26g.
Breakfast: Blueberries, Lindahls Kvarg Vanilla. Lunch: Tesco Custard Creams Biscuits, Tesco Bourbon Cream Biscuits. Dinner: Cheddar Cheese , Sacla' Vegan Caesar Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Chicken Breast. Snacks/Other: Tea with Skimmed Milk, Coffee with Skim Milk. more...
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Losing 0.3 kg a Week
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Rosebud73's Weight History
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