Weigh In record (no journal entry) for 26 March 2024
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82.1 kg
Lost so far: 25.4 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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366 kcal
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Fat: 17.85g | Prot: 33.89g | Carbs: 17.16g.
Breakfast: Deli Turkey or Chicken Breast Meat, Guggisberg Baby Swiss Cheese. Lunch: Sweet Onions , Green Sweet Pepper, Parmesan Cheese (Shredded) , New York Original Texas Toast Garlic & Butter Flavored Croutons, Giant Eagle Cherry Tomatoes, Solestado Muffuletta Olive Salad, Kirkland Signature Premium Chunk Chicken Breast. more...
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steady weight
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Chessire's Weight History
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