desoizal's Journal, 08 Jun 15

Weigh In record (no journal entry) for 08 June 2015
91.7 kg Lost so far: 3.9 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2015:
2369 kcal Fat: 68.49g | Prot: 217.65g | Carbs: 220.37g.   Lunch: Coconut Oil, Thorne Vegan Pro Complex Chocolate, Kara Kara Dairy Free Milk, Cherry Tomatoes, DS Rice Cakes, Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Total 0% Greek Yoghurt, Onions, Courgette, Tomato Paste, Morrisons Italian Chopped Tomatoes with Basil, Merchant Gourmet Puy Lentils with Sun Dried Tomatoes & Basil, Dr Zak's High Protein Pasta. more...
Gaining 1.4 kg a Week

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desoizal's Weight History


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