desoizal's Journal, 07 Jun 15

Weigh In record (no journal entry) for 07 June 2015
91.5 kg Lost so far: 4.1 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2015:
2324 kcal Fat: 65.08g | Prot: 213.17g | Carbs: 220.83g.   Lunch: Fage Fruyo Coconut, Thorne Vegan Pro Complex Chocolate, Banana, Pink Lady Apples, Extra Virgin Olive Oil, Chicken Breast Meat, Morrisons Chinese Style Stir Fry, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Cooked Salmon, Cherry Tomatoes, Morrisons Bistro Style Salad, Cooked Broccoli (from Fresh, Fat Not Added in Cooking). more...
Gaining 6.3 kg a Week

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desoizal's Weight History


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