Weigh In record (no journal entry) for 19 March 2024
|
51.7 kg
Lost so far: 4.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
1027 kcal
|
Fat: 33.57g | Prot: 54.72g | Carbs: 139.55g.
Breakfast: Coffee, Silk Original Soymilk. Lunch: Great Value String Cheese, Franz Sweet Dark Whole Grain Bread, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese. Dinner: Campbell's Cream of Mushroom Soup, Stop & Shop Baby Carrots, Kroger Romaine Hearts, Great Value Diced Potatoes, Cauliflower. Snacks/Other: Skippy Creamy Peanut Butter. more...
|
Losing 0.0 kg a Week
|
|
Weber River's Weight History
|