Weigh In record (no journal entry) for 04 June 2015
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91.5 kg
Lost so far: 4.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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2338 kcal
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Fat: 70.74g | Prot: 218.44g | Carbs: 215.75g.
Breakfast: Bacon, Mushrooms, Scrambled Egg. Lunch: Thorne Vegan Pro Complex Chocolate, Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Cherry Tomatoes, John West Tuna Chunks in Spring Water (65g), Banana, Morrisons Wild Rocket, Spinach & Watercress, Extra Virgin Olive Oil, Coconut Oil, Morrisons Vegetable Stir Fry, Morrisons Basmati Rice, Avocado, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Morrisons Basa Fillets. more...
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Losing 0.7 kg a Week
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desoizal's Weight History
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