ahmedmdiab's Journal, 14 Mar 24

Weigh In record (no journal entry) for 14 March 2024

94.8 kg Lost so far: 5.5 kg. Still to go: 9.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2024:

2009 kcal

Exercise: Google Fit - 24 hours. more...

Losing 1.1 kg a Week


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ahmedmdiab's Weight History