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ahmedmdiab
ahmedmdiab
Joined December 2012
Posts
248
Following
4
Followers
44
Weight History
Start Weight
100.3 kg
Lost so far:
7.1 kg
Current Weight
93.2 kg
Performance:
Gaining 0.4 kg a Week
Goal weight
85 kg
Still to go:
8.2 kg
Follow
ahmedmdiab's Weight History
View Complete History
Following
Sugar Waffle
Last weigh in:
Losing 1.2 kg a Week
Debbie Cousins
Last weigh in:
Losing 4.4 kg a Week
jimmiepop
Last weigh in:
Gaining 1.3 kg a Week
Diea
Last weigh in:
Gaining 0.2 kg a Week
ahmedmdiab's Recent Food & Exercise
100% Whole Wheat Pita Bread
Soft Boiled Egg
Latte Coffee
Driving
Desk Work
Walking (moderate) - 5/kph
View Diet Calendar
