Weigh In record (no journal entry) for 01 June 2015
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92.8 kg
Lost so far: 2.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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2362 kcal
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Fat: 63.19g | Prot: 219.51g | Carbs: 210.48g.
Lunch: Watermelon , Courgette, Red Onions, Morrisons Sliced Mixed Peppers, Vita Coco Coconut Water, Thorne Vegan Pro Complex Chocolate, Banana, Morrisons Trimmed Beans, Morrisons Basmati Rice, Baked or Grilled Salmon. more...
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Gaining 4.9 kg a Week
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desoizal's Weight History
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