desoizal's Journal, 31 May 15

Weigh In record (no journal entry) for 31 May 2015
92.1 kg Lost so far: 3.5 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2015:
2371 kcal Fat: 62.59g | Prot: 225.87g | Carbs: 209.97g.   Breakfast: Lindt Excellence 90% Cacao, Veg Frittata. Lunch: Watermelon , Watermelon, Morrisons Chinese Style Stir Fry, Cherry Tomatoes, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Avocado, Morrisons Wild Rocket, Spinach & Watercress, Gonzalez Butchers Chicken Pinchitos. more...
Gaining 1.4 kg a Week

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desoizal's Weight History


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