desoizal's Journal, 29 May 15

Weigh In record (no journal entry) for 29 May 2015
91.2 kg Lost so far: 4.4 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2015:
2329 kcal Fat: 65.82g | Prot: 219.03g | Carbs: 215.41g.   Breakfast: Infinity Foods Organic Cashew Nuts, Pork Loin (Tenderloin, Lean Only). Lunch: Suntop Suntop Pineapple, Cherry Tomatoes, Red Onions, Morrisons Sliced Mixed Peppers, Courgette, Asparagus , Extra Virgin Olive Oil, Morrisons Mixed Pepper Stir Fry, Merchant Gourmet Puy Lentils with Sun Dried Tomatoes & Basil, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Morrisons Basa Fillets. more...
Losing 2.1 kg a Week

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desoizal's Weight History


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