Weigh In record (no journal entry) for 28 May 2015
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91.5 kg
Lost so far: 4.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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2898 kcal
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Fat: 65.04g | Prot: 214.60g | Carbs: 348.19g.
Lunch: Morrisons Bistro Style Salad, Lurpak Lightly Salted Spreadable Butter, Banana, Cherry Tomatoes, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Morrisons Wild Rocket, Spinach & Watercress, Morrisons Trimmed Beans, Pork Loin (Tenderloin, Lean Only). Dinner: Morrisons Parma Ham, Morrisons Crusty Roll, Soreen Original Malt Loaf. more...
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Losing 2.1 kg a Week
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desoizal's Weight History
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