Weigh In record (no journal entry) for 27 May 2015
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91.8 kg
Lost so far: 3.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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2340 kcal
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Fat: 66.33g | Prot: 216.02g | Carbs: 216.40g.
Breakfast: Nakd Cocoa Orange. Lunch: Cooked Broccoli (Fat Not Added in Cooking), Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Coconut Oil, Gala Apples, Gonzalez Butchers Chicken Pinchitos, Cherry Tomatoes, Morrisons Wild Rocket, Spinach & Watercress, Morrisons Basmati Rice, Gonzalez Butchers Beef Pinchitos. more...
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Losing 2.8 kg a Week
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desoizal's Weight History
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