Weigh In record (no journal entry) for 25 February 2024
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81.1 kg
Lost so far: 4.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2024:
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946 kcal
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Fat: 42.64g | Prot: 43.50g | Carbs: 93.53g.
Breakfast: Tesco Cheddar Medium, Egg, Pancakes (Includes Buttermilk, Dry Mix) , Fresh Pork Sausage , Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked) . more...
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Losing 1.4 kg a Week
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Willie Gallacher's Weight History
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