Weigh In record (no journal entry) for 25 May 2015
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92 kg
Lost so far: 3.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2362 kcal
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Fat: 61.46g | Prot: 221.96g | Carbs: 218.82g.
Breakfast: Avocado, Roasted Grilled or Baked Chicken (Skin Not Eaten). Lunch: DS Rice Cakes, Coconut Oil, Suntop Pineapple, Apple, Onken Fat Free Vanilla Yoghurt, Morrisons Chinese Style Stir Fry, Morrisons Basmati Rice, Gonzalez Butchers Chicken Pinchitos. more...
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Gaining 3.5 kg a Week
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desoizal's Weight History
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