Weigh In record (no journal entry) for 18 February 2024
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147.4 kg
Lost so far: 18.1 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2024:
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1999 kcal
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Fat: 75.84g | Prot: 84.88g | Carbs: 255.08g.
Lunch: Gold Medal All-Purpose Flour, Sugar, Egg, Blue Bonnet Butter, Great Value Sugar Free Syrup. Dinner: Sugar Free Teriyaki Marinade, Boneless Skinless Chicken Thighs, Green Onion, Boil in a Bag Long Grain White Rice, Broccoli, Mushrooms. Snacks/Other: Reese's Reese's Miniatures, Starburst Original Fruit Chews, Armour LunchMakers Cracker Crunchers Cooked Ham. more...
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4195 kcal
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Exercise:
Housework - 2 hours, Hanging Laundry - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 9 hours. more...
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Gaining 0.6 kg a Week
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ChelsieD's Weight History
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