Weigh In record (no journal entry) for 13 February 2024
|
82.2 kg
Lost so far: 3.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2024:
|
940 kcal
|
Fat: 27.89g | Prot: 14.86g | Carbs: 170.16g.
Breakfast: Bananas . Dinner: Butter , Honey , Bananas , Plain Pancakes . Snacks/Other: Strawberries , Bananas , Plain Pancakes . more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Willie Gallacher's Weight History
|