Weigh In record (no journal entry) for 05 February 2024
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82.4 kg
Lost so far: 3.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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624 kcal
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Fat: 22.64g | Prot: 28.88g | Carbs: 78.66g.
Breakfast: Asda Fruit & Fibre with Semi-Skimmed Milk. Dinner: Toasted White Bread , Bolognese. Snacks/Other: Coffee. more...
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steady weight
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Willie Gallacher's Weight History
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