Weigh In record (no journal entry) for 04 February 2024
|
100.7 kg
Lost so far: 5.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2024:
|
2672 kcal
|
Fat: 54.47g | Prot: 234.60g | Carbs: 295.04g.
Breakfast: Skinny Strawberry Jam, New York Bagel Bagel Thins. Lunch: Deli Kitchen Greek Style Flatbread. Dinner: Uncle Ben's Spicy Mexican Rice, Broccoli, Morrisons Chicken Breast. Snacks/Other: Grenade Carb Killa Peanut Nutter, Apples, Fibre One Cinnamon Drizzle Square, Fibre One Lemon Drizzle Squares. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BarryMaughan's Weight History
|