Weigh In record (no journal entry) for 15 May 2015
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93.3 kg
Lost so far: 2.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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2347 kcal
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Fat: 84.86g | Prot: 193.74g | Carbs: 203.88g.
Lunch: Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Mushrooms, Cherry Tomatoes, Avocado, Chicken Breast Meat, Lard, Morrisons Basmati Rice. more...
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Losing 6.3 kg a Week
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desoizal's Weight History
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