Weigh In record (no journal entry) for 10 May 2015
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94 kg
Lost so far: 1.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2259 kcal
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Fat: 70.14g | Prot: 222.79g | Carbs: 182.81g.
Lunch: Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking), Coconut Oil, Morrisons Mushroom Stir Fry, Morrisons Basmati Rice, Cooked Broccoli (from Fresh), Avocado, Pork Loin (Tenderloin, Lean Only) . Dinner: Total 0% Greek Yoghurt. more...
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Losing 10.5 kg a Week
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desoizal's Weight History
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