Weigh In record (no journal entry) for 09 May 2015
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95.5 kg
Lost so far: 0.1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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2099 kcal
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Fat: 58.99g | Prot: 224.71g | Carbs: 181.55g.
Breakfast: Infinity Foods Organic Gluten Free Oats, Total 0% Greek Yoghurt, Optimum Nutrition Lean Whey. Lunch: Extra Virgin Olive Oil, DS Rice Cakes, Sliced Ham (Extra Lean), Avocado, Cherry Tomatoes, Red Onions, Morrisons Sliced Mixed Peppers, Courgette, Pink Lady Apples, Morrisons Basa Fillets. more...
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Gaining 13.3 kg a Week
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desoizal's Weight History
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