desoizal's Journal, 08 May 15

Weigh In record (no journal entry) for 08 May 2015
93.6 kg Lost so far: 2 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2015:
1366 kcal Fat: 36.11g | Prot: 149.50g | Carbs: 112.64g.   Lunch: Morrisons Mackerel Fillets in Sunflower Oil, Morrisons Wild Rocket, Spinach & Watercress, Morrisons Gammon Ham, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Cherry Tomatoes, Morrisons Basa Fillets. more...
Gaining 5.6 kg a Week



     
 

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desoizal's Weight History


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