desoizal's Journal, 07 May 15

Weigh In record (no journal entry) for 07 May 2015
92.8 kg Lost so far: 2.8 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2015:
1948 kcal Fat: 35.11g | Prot: 210.31g | Carbs: 193.53g.   Lunch: Onions, Courgette, Morrisons Sliced Mixed Peppers, Morrisons Wild Rocket, Spinach & Watercress, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Cherry Tomatoes, Morrisons Chinese Style Stir Fry, Pork Loin (Tenderloin, Lean Only). more...
Gaining 2.1 kg a Week

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desoizal's Weight History


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