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eat too much this weekend
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79.2 kg
Lost so far: 7.0 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1097 kcal
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Fat: 39.01g | Prot: 42.22g | Carbs: 149.61g.
Breakfast: Tea with Milk, Kellogg's All-Bran Golden Crunch, Kellogg's Fruit N Fibre with Semi-Skimmed Milk. Dinner: Chicken Leg, Cucumber (with Peel), Waitrose Essential Cherry Tomatoes, Tesco Finest Sweetfire Baby Beetroot, Nestle Coffee Mate. Snacks/Other: Bananas, Nestle Coffee Mate, Navels Oranges. more...
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Gaining 0.3 kg a Week
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Sylvia chedzey's Weight History
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