Weigh In record (no journal entry) for 01 January 2024
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101.6 kg
Lost so far: 7.3 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2024:
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1539 kcal
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Fat: 66.62g | Prot: 94.12g | Carbs: 133.27g.
Breakfast: Tea with Semi-Skimmed Milk, BFree Oaty Loaf, Princes Tuna Chunks in Sunflower Oil. Lunch: Aldi Vive Diet Cola, Omelette 1 Large Egg. Dinner: Aldi Champion Crinkle Cut Chips, Tesco Folded Flatbread , Plant Menu No Lamb Koftas. Snacks/Other: Nixe Tuna Chunks in Sunflower Oil, Brown Bread, Tesco Mini Sausage Rolls. more...
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Gaining 0.0 kg a Week
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mahootny's Weight History
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