Weigh In record (no journal entry) for 01 May 2015
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93.9 kg
Lost so far: 1.7 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 41.32g | Prot: 102.25g | Carbs: 102.12g.
Lunch: Cooked Broccoli (from Fresh), Morrisons Bistro Style Salad, Cherry Tomatoes, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Baked or Grilled Salmon. more...
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Losing 2.1 kg a Week
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desoizal's Weight History
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