Weigh In record (no journal entry) for 29 December 2023
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83.8 kg
Lost so far: 23.7 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2023:
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133 kcal
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Fat: 5.91g | Prot: 15.97g | Carbs: 2.77g.
Breakfast: Turkey Breast Meat , Egg. more...
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Losing 0.8 kg a Week
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Chessire's Weight History
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