Weigh In record (no journal entry) for 29 April 2015
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93.8 kg
Lost so far: 1.8 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1877 kcal
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Fat: 54.80g | Prot: 192.60g | Carbs: 158.56g.
Lunch: Waitrose Essential English Goats Cheese, Sliced Ham, DS Rice Cakes, Mushrooms, Morrisons Sliced Mixed Peppers, Onions, Avocado, Coconut Oil, Cherry Tomatoes, Morrisons Basmati Rice, Morrisons Basa Fillets. more...
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Gaining 0.7 kg a Week
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desoizal's Weight History
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