Weigh In record (no journal entry) for 26 April 2015
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93 kg
Lost so far: 2.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2231 kcal
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Fat: 67.78g | Prot: 241.52g | Carbs: 151.78g.
Lunch: Fage Vanilla Fruyo, M&M's Mint Dark Chocolate, Twix Xtra, Morrisons Tomato Purée Double Concentrated, Onions, Minced Beef (95% Lean / 5% Fat), Tesco Courgette, Carrots. more...
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Losing 1.4 kg a Week
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desoizal's Weight History
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