desoizal's Journal, 25 Apr 15

Weigh In record (no journal entry) for 25 April 2015
93.2 kg Lost so far: 2.4 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2015:
1871 kcal Fat: 53.02g | Prot: 173.48g | Carbs: 176.18g.   Lunch: Wholemeal Bread, Avocado, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Chicken Breast (Skin Not Eaten). more...
Gaining 6.3 kg a Week

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desoizal's Weight History


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