Weigh In record (no journal entry) for 23 April 2015
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93.2 kg
Lost so far: 2.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1744 kcal
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Fat: 17.87g | Prot: 214.09g | Carbs: 188.11g.
Lunch: Quest Coconut Cashew Protein Bar, Red Onions, Morrisons Sliced Mixed Peppers, Mushrooms, Bananas, Asparagus, Gonzalez Butchers Chicken Pinchitos, Morrisons Basmati Rice. more...
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Gaining 2.8 kg a Week
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desoizal's Weight History
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