Weigh In record (no journal entry) for 18 April 2015
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93.3 kg
Lost so far: 2.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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2219 kcal
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Fat: 70.10g | Prot: 211.11g | Carbs: 181.24g.
Lunch: Cherry Tomatoes, Cooked Broccoli (from Fresh), Morrisons Wild Rocket, Spinach & Watercress, Morrisons Basmati Rice, Asparagus , Infinity Foods Organic Camargue Red Rice, Baked or Grilled Salmon. more...
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Gaining 6.3 kg a Week
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desoizal's Weight History
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