Weigh In record (no journal entry) for 16 April 2015
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92.5 kg
Lost so far: 3.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1965 kcal
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Fat: 23.18g | Prot: 229.25g | Carbs: 200.66g.
Lunch: Braeburn Apples, Coconut Oil, Gonzalez Butchers Chicken Pinchitos, Morrisons Vegetable Stir Fry, Chicken Breast Meat, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Asparagus. more...
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Losing 0.7 kg a Week
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desoizal's Weight History
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