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I fell weak and had magnums and pizza start again this week and only have a magnum on the wrekend
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79.1 kg
Lost so far: 7.1 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 56.14g | Prot: 78.60g | Carbs: 136.86g.
Breakfast: Tea with Milk, Kellogg's All-Bran Golden Crunch, Kellogg's Fruit N Fibre with Semi-Skimmed Milk. Dinner: Walkers Crinkles Simply Sea Salted (Bag), Pork Roast (Lean Only Eaten), Tesco Finest Sweetfire Baby Beetroot, Waitrose Essential Cherry Tomatoes, Cucumber (with Peel), Nestle Coffee Mate. Snacks/Other: Navels Oranges, Nestle Coffee Mate. more...
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Gaining 0.4 kg a Week
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Sylvia chedzey's Weight History
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