Weigh In record (no journal entry) for 26 October 2023
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101 kg
Lost so far: 5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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609 kcal
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Fat: 20.50g | Prot: 43.90g | Carbs: 72.00g.
Snacks/Other: Bliss Salted Caramel Whip Bar, Fibre One Cinnamon Drizzle Square, Grenade Carb Killa Chocolate Chip Cookie Dough. more...
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Gaining 1.1 kg a Week
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BarryMaughan's Weight History
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