Weigh In record (no journal entry) for 08 April 2015
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94.1 kg
Lost so far: 1.5 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1914 kcal
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Fat: 58.88g | Prot: 223.27g | Carbs: 130.45g.
Lunch: Sliced Ham, DS Rice Cakes, Quest Coconut Cashew Protein Bar, Beef Liver, Asda Trimmed Fine Beans, Chicken Breast Meat, Avocado, Morrisons Basmati Rice. more...
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Losing 10.5 kg a Week
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desoizal's Weight History
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