desoizal's Journal, 31 Mar 15

Weigh In record (no journal entry) for 31 March 2015
94.4 kg Lost so far: 1.2 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2015:
2081 kcal Fat: 56.82g | Prot: 219.37g | Carbs: 163.94g.   Lunch: Lard, Red Onions, Courgette, Morrisons Chinese Style Stir Fry, Chicken Breast Meat, Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking), Morrisons Basmati Rice, Cherry Tomatoes, Morrisons Bistro Style Salad, Pork Loin (Tenderloin, Lean Only). more...
Gaining 0.7 kg a Week



     
 

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desoizal's Weight History


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